2018-03-03から1日間の記事一覧
200W 20min x 21:00:39TSS 79.1 1st 20min = 202W cadence 81.9rpm av / 95rpm max efficiency 51.4%(L 53.1% / R 49.7%) 2nd 20min = 206.9W cadence 82.9rpm av / 93rpm max efficiency 53.0%(L54.8% / R 51.2%)
200W 20min x 21:00:39TSS 79.1 1st 20min = 202W cadence 81.9rpm av / 95rpm max efficiency 51.4%(L 53.1% / R 49.7%) 2nd 20min = 206.9W cadence 82.9rpm av / 93rpm max efficiency 53.0%(L54.8% / R 51.2%)