2018-08-02から1日間の記事一覧
SST@FTP218W 20min x 2 55:25❤︎ 153bpm av / 168bpm maxTSS 71.0 1st 20min = 202.1Wcadence 82.8rpm av /86.0rpm maxefficiency49.5%(L 51.1% / R 48.0%) 2nd 20min = 202.5Wcadence82.9rpm av /92.0rpm maxefficiency50.5%(L 52.9% / R 48.3%)
SST@FTP218W 20min x 2 55:25❤︎ 153bpm av / 168bpm maxTSS 71.0 1st 20min = 202.1Wcadence 82.8rpm av /86.0rpm maxefficiency49.5%(L 51.1% / R 48.0%) 2nd 20min = 202.5Wcadence82.9rpm av /92.0rpm maxefficiency50.5%(L 52.9% / R 48.3%)