2018-08-18から1日間の記事一覧
SST@FTP218W 20min x 2 55:23❤︎ 162bpm av / 173bpm maxTSS 72.5 1st 20min = 203.8Wcadence 77.8rpm av /86rpm maxefficiency50.4%(L 52.3% / R 48.6%) 2nd 20min = 204.6Wcadence78.2rpm av /86.0rpm maxefficiency51.7%(L 53.9% / R 49.5%)
SST@FTP218W 20min x 2 55:23❤︎ 162bpm av / 173bpm maxTSS 72.5 1st 20min = 203.8Wcadence 77.8rpm av /86rpm maxefficiency50.4%(L 52.3% / R 48.6%) 2nd 20min = 204.6Wcadence78.2rpm av /86.0rpm maxefficiency51.7%(L 53.9% / R 49.5%)