2018-08-21から1日間の記事一覧
SST@FTP218W 20min x 2 55:23❤︎ 148bpm av / 164bpm maxTSS 73.7 1st 20min = 204.4Wcadence 76.9rpm av /81rpm maxefficiency51.2%(L 53.7% / R 48.7%) 2nd 20min = 207.9Wcadence77.8rpm av /88.0rpm maxefficiency52.2%(L 55.1% / R 49.5%)
SST@FTP218W 20min x 2 55:23❤︎ 148bpm av / 164bpm maxTSS 73.7 1st 20min = 204.4Wcadence 76.9rpm av /81rpm maxefficiency51.2%(L 53.7% / R 48.7%) 2nd 20min = 207.9Wcadence77.8rpm av /88.0rpm maxefficiency52.2%(L 55.1% / R 49.5%)